Inhale. Exhale. Allow the Rhythm Within. Care for Place and Embrace your Space. Dance Your Wildest Dreams.
Mission of Movement
Join.
Everybody is welcome.
We embrace individuality and foster a holistic, non-competitive, learning environment. Each one of us has a unique perspective, let us connect and find ways of expressing the self through movement.
Align.
Emphasis on anatomical alignment.
We aim to develop functional motor skills and establish healthy movement patterns. Understanding how to move with ease and efficiency helps prevent pain and injury, while cultivating confidence.
Dance.
Let’s have fun and dance.
Through improvisation and creative, game – based learning, we awaken our internal rhythms. Share in a community that supports the well being of our bodies and encourages a love of movement.